missed my yoga class tonight…
so i pulled out my mat and just started moving.
the wonderful thing about yoga is:
you can bring it anywhere, anytime, any place.
nothing fancy.
just me in sweats and an old cal t-shirt.
getting my yoga nightcap on.
…in my room in the redwoods.
downward facing dog / bakasana / tripod headstand / bakasana / child’s pose.
namaste.
Your practice always amazes me! I still remember the days at B Street boxing when you would practice this all the time against the wall for support. Now you can do this effortlessly! You’re my yoga hero and this inspires me to get that done one of these days. Good night and I love you!